STEP 1.First put curd, cucumber slices, and mint leaves in the mixer jar.
STEP 2.Then add black salt, chaat masala and roasted cumin seeds to it.
STEP 3.Now add ice as required and grind them all together
STEP 4.Now take out this lassi in a glass and decorate it with thin slices of mint, lemon and cucumber and serve it cold.
Nutrition value
154
calories per serving
3 g Fat6 g Protein25 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
6g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
216mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment