Cucumber Kosambari

Cucumber Kosambari Recipe

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About Cucumber Kosambari Recipe:

Salad made with yellow moong dal and cucumber tossed in grated coconut and tempered in coconut oil, mustard seeds, green chillies, asafoetida and curry leaf.

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  • 13 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Cucumber Kosambari Recipe

  • As required Ingredients for kosambari
  • 1/2 cup Yellow moong soaked and drained
  • 2 cup Chopped cucumber chopped
  • As required Coriander leaves chopped A handful
  • 1/4 cup Coconut freshly grated
  • As required Salt
  • 1 No.s Juice of lemon
  • As required Ingredients for Tempering
  • 1/2 teaspoon Coconut Oil
  • 1/2 teaspoon Mustard seeds
  • 2 No.s Green chillies chopped
  • 1/4 teaspoon Asafoetida
  • 1 sprig Curry leaves
Nutrition
  • 18g Fat(15.84%)
  • 22g Protein(18.67%)
  • 51g Carbs(43.80%)
  • 24g Fiber(20.98%)
  • Other(0.71%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Cucumber Kosambari Recipe

Preparation Directions

STEP 01

Soak ½ cup moong dal for 4 hours.

Cooking Directions

STEP 01

In a preheated pan add ½ tsp coconut oil, ½ tsp mustard seeds and 2 green chillies chopped. Allow mustard seeds to crackle.

STEP 02

Next add ¼ tsp hing 1 sprig curry leaves. Saute for a few seconds.

STEP 03

Into a large mixing bowl add ½ cup soaked and drained yellow moong,2 cups chopped cucumber and a handful of chopped coriander leaves, ¼ cup freshly grated coconut, salt to taste and juice of 1 lemon.

STEP 04

Next add the tadka and stir well to combine.

STEP 05

Serve chilled along with a South Indian meal.