Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Cuban Black Bean And Rice Mojo Burgers With Slaw + Garlic Tostones. Recipe

Recipe By HalfBaked Harvest

A no meat burger that my family will actually eat, it's got to be a good one.

3.6
13 Rating -
Rate
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Cuban Black Bean And Rice Mojo Burgers With Slaw + Garlic Tostones.
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Cuban Black Bean And Rice Mojo Burgers With Slaw + Garlic Tostones. Recipe

  • 1/2 tablespoon rice wine vinegar
  • 0.06 cup Lime Juice
  • 0.06 cup Orange juice
  • 1/4 teaspoon fish sauce
  • 1/2 tablespoon fresh cilantro chopped
  • 1/2 mangos peeled and julienned
  • 0.13 red pepper chopped
  • As required salt and pepper
  • 1/4 cup cilantro leaves
  • 0.08 cup Orange juice
  • 0.08 cup olive oil
  • 1/2 cloves garlic
  • 0.06 teaspoon each salt paprika and ground cumin
  • 1/2 cup steamed white or brown rice
  • 0.38 cup black beans mashed
  • 1/4 large egg lightly beaten
  • 1/4 clove garlic grated
  • 0.13 teaspoon cumin
  • 1/4 tablespoon fresh cilantro chopped
  • 0.13 teaspoon salt + peper
  • 0.19 cup provolone cheese shredded
  • 1 slices pepper jack cheese
  • 3/4 tablespoon olive oil
  • 1 your favorite burger buns | https://www.halfbakedharvest.com/everything bagel slider buns
  • 1/2 inch plantains chopped into 1 pieces
  • 1/4 cup canola oil for frying
  • 1/2 cloves garlic minced
  • 1/4 cup Water
  • As required flaked sea salt
Nutrition
value
1265
calories per serving
90 g Fat17 g Protein94 g Carbs7 g FiberOther

Current Totals

  • Fat
    90g
  • Protein
    17g
  • Carbs
    94g
  • Fiber
    7g

MacroNutrients

  • Carbs
    94g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    90g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    9mg
  • Vitamin A
    1826mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    22mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    3mg
  • Phosphorus
    325mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By HalfBaked Harvest