One Skillet Tuna Casserole Recipe

Recipe By 12 Tomatoes

One pot recipes are some of our favorite meals. We love how easy it is, at the end of a busy day, to throw a bunch of ingredients together and come up with something delicious. Our one skillet tuna and pasta casserole is no exception. The sauce is creamy without feeling heavy, while the peas and carrots give this dish both color and a light sweetness. We like making this with spirali pasta, but we also have used shells, rotini, or whatever else we have on hand in the pantry. This is a great choice when we dont have a lot of time, and clean up is a breeze

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One Skillet Tuna Casserole
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Ingredients for One Skillet Tuna Casserole Recipe

  • 2 ounce Dry spirali pasta
  • 1/4 Package frozen peas and carrots
  • 0.06 cup White onion, chopped
  • 1/4 cup Sour cream
  • 1/4 can Tuna, drained
  • 0.13 cup Vegetable broth
  • 1/2 teaspoon Mustard
  • 1/2 tablespoon Lemon juice
  • 1/4 tablespoon Olive oil
  • As required Salt and pepper, to taste
  • 0.13 cup Grated parmesan cheese
Nutrition
value
265
calories per serving
6 g Fat21 g Protein53 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    21g
  • Carbs
    53g
  • Fiber
    4g

MacroNutrients

  • Carbs
    53g
  • Protein
    21g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    2mg
  • Vitamin A
    155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    279mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes