Crustless Tomato Basil Tarts Recipe
Recipe By Kalyns Kitchen
You have to make these low-carb crustless tomato-basil breakfast tarts any time you can get garden tomatoes and fresh basil
4.3
16 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crustless Tomato Basil Tarts Recipe
- 0.67 ounce Goat cheese, softened at room temperature
- 1 Small red tomatoes
- 2 Thin slices fresh mozzarella
- 1/25 cup 1/2 and half, milk, or cream
- 0.17 teaspoon Spike seasoning
- 0.08 teaspoon Italian herb seasoning
- As required Fresh ground black pepper to taste
- 1.33 Eggs, beaten until whites and yolks are combined
- 1.67 Large fresh basil leaves, thinly sliced
Nutrition
value
value
180
calories per serving
11 g Fat14 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein14g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein14g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium151mg
- Iron2mg
- Vitamin A1363mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus223mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kalyns Kitchen