Crustless Tarts With Mushrooms Recipe

Name: Crustless Tarts With Mushrooms Recipe
Total time: 57 min
Yield: 6
Cuisine: French

Recipe By Kalyns Kitchen

Crustless breakfast tarts with mushrooms use a favorite tart pan, and these low-carb tarts are such a treat to make for a special breakfast

4.9

27 Rating -

Rate

Non Vegdiet

57minstotal

30minsPrep

27minsCook

57m.total

30m.Prep

27m.Cook

plan

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ingredients serve

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Ingredients for Crustless Tarts With Mushrooms Recipe

0.67 ounce Goat cheese, crumbled and softened
1/25 cup 1/2 and 1/2
0.33 teaspoon Finely grated parmesan
1.33 Eggs, beaten
0.17 teaspoon Any all purpose seasoning blend thats good with eggs
As required Fresh ground black pepper to taste
2 ounce Cremini mushrooms, washed and sliced
0.33 teaspoon Olive oil
0.33 Green onions, thinly sliced
1 teaspoon Grated mozzarella cheese

Nutrition
value

196

calories per serving

11 g Fat15 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
15g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
15g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
165mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
230mg
Selenium
34mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kalyns Kitchen