Crunchy Walnut Salad Recipe

Recipe By Slurrp

This crunchy walnut salad is a refreshing and nutritious dish that combines the flavors of crisp lettuce, crunchy walnuts, tangy cranberries, and creamy goat cheese. The walnuts add a satisfying crunch, while the cranberries provide a burst of sweetness. Tossed in a light vinaigrette dressing, this salad is perfect for a light lunch or as a side dish for dinner. It's easy to make and packed with healthy ingredients.

3.8
25 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Crunchy Walnut Salad
plan
Bookmark

ingredients serve

Ingredients for Crunchy Walnut Salad Recipe

  • 0.80 cup Lettuce Leaves
  • 1/5 cup Walnuts
  • 1/10 cup Dried Cranberries
  • 1/10 cup Crumbled Goat Cheese
  • 0.40 tablespoon Olive Oil
  • 1/5 tablespoon Vinegar
  • 1/5 teaspoon Honey
  • As required Salt And Pepper To Taste

Directions: Crunchy Walnut Salad Recipe

Cooking Directions

  • STEP 1.Start by washing and drying the lettuce leaves. Tear them into bite-sized pieces and place them in a large salad bowl.
  • STEP 2.Add the walnuts, cranberries, and crumbled goat cheese to the bowl.
  • STEP 3.In a separate small bowl, whisk together the olive oil, vinegar, honey, salt, and pepper to make the vinaigrette dressing.
  • STEP 4.Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  • STEP 5.Serve the salad immediately as a light lunch or as a side dish for dinner.
  • STEP 6.If you want to make the salad ahead of time, keep the dressing separate and add it just before serving to prevent the lettuce from wilting.
  • STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Cooking Tips

  • To add extra flavor, you can toast the walnuts in a dry skillet over medium heat for a few minutes until they become fragrant.
  • Feel free to customize the salad by adding other ingredients such as sliced apples, pomegranate seeds, or grilled chicken.
  • For a vegetarian version, you can substitute the goat cheese with crumbled feta or blue cheese.
  • If you prefer a sweeter dressing, you can increase the amount of honey in the vinaigrette.
  • Make sure to thoroughly wash the lettuce leaves to remove any dirt or grit.

Storage and Serving

  • This salad is best served immediately after tossing with the dressing to maintain its crunchiness.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Before serving the leftovers, give the salad a quick toss to redistribute the dressing and freshen up the flavors.
Nutrition
value
200
calories per serving
15 g Fat6 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    6g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp