Current Totals
Fat
2g
Protein
16g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
16g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
153mg
Iron
3mg
Vitamin A
2720mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
180mg
Vitamin B9
1632mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment