Crunchy Moong Salad Recipe

Name: Crunchy Moong Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Crunchy Moong Salad is a delicious Indian recipe served as a Salad.

4.4

12 Rating -

Rate

Vegdiet

10minstotal

10m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Crunchy Moong Salad Recipe

0.13 cup moong daal
0.13 cup bread, cubed and fried
25 gram Tamarind
50 gram Jaggery
1/4 teaspoon chilli powder
0.13 cup cumin powder
0.13 cup curd

Nutrition
value

343

calories per serving

4 g Fat11 g Protein64 g Carbs13 g FiberOther

Current Totals

Fat
4g
Protein
11g
Carbs
64g
Fiber
13g

MacroNutrients

Carbs
64g
Protein
11g
Fiber
13g

Fats

Fat
4g

Vitamins & Minerals

Calcium
227mg
Iron
6mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
208mg
Manganese
2mg
Phosphorus
227mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi