Crunchy Moong Salad Recipe
Recipe By Bawarchi
Crunchy Moong Salad is a delicious Indian recipe served as a Salad.
4.4
12 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crunchy Moong Salad Recipe
- 0.13 cup moong daal
- 0.13 cup bread, cubed and fried
- 25 gram Tamarind
- 50 gram Jaggery
- 1/4 teaspoon chilli powder
- 0.13 cup cumin powder
- 0.13 cup curd
Nutrition
value
value
343
calories per serving
4 g Fat11 g Protein64 g Carbs13 g FiberOther
Current Totals
- Fat4g
- Protein11g
- Carbs64g
- Fiber13g
MacroNutrients
- Carbs64g
- Protein11g
- Fiber13g
Fats
- Fat4g
Vitamins & Minerals
- Calcium227mg
- Iron6mg
- Vitamin A94mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium208mg
- Manganese2mg
- Phosphorus227mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi