Crunchy Fried Soychunks Recipe
Recipe By Bawarchi
Crunchy Fried Soychunks is a delicious Indian recipe served as a Starter.
4.5
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crunchy Fried Soychunks Recipe
- 125 gram soya nuggets
- 1/2 spring onion with greens, finely chopped
- 1/2 piece Ginger
- 2 cloves garlic
- 1.50-2 fresh red or green chillies
- 3/4 tablespoon corn flour
- 1/4 tablespoon rice flour
- 1/2 teaspoon soya sauce
- 1/2 teaspoon tomato ketchup
- 1/2 tablespoon Vinegar
- As required Salt
- As required Oil for deep frying
Nutrition
value
value
542
calories per serving
26 g Fat48 g Protein27 g Carbs32 g FiberOther
Current Totals
- Fat26g
- Protein48g
- Carbs27g
- Fiber32g
MacroNutrients
- Carbs27g
- Protein48g
- Fiber32g
Fats
- Fat26g
Vitamins & Minerals
- Calcium400mg
- Iron13mg
- Vitamin A66mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9432mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E2mg
- Copper2mcg
- Magnesium370mg
- Manganese7mg
- Phosphorus654mg
- Selenium25mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi