Crunchy Celery And Asparagus Soup Recipe

Recipe By Bawarchi

Crunchy celery and asparagus soup is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Crunchy Celery And Asparagus Soup
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Ingredients for Crunchy Celery And Asparagus Soup Recipe

  • 1/4 cup chopped celery
  • 0.13 bunch Coriander
  • 1/2 cup Sour Cream
  • 1/2 tablespoon Butter
  • As required Salt
  • 0.06 teaspoon Oregano
  • 2.50 stick asparagus tinned or boiled
  • 1/2-3/4 crushed garlic cloves
  • 1/4 chopped green chilli
  • As required Salt and pepper
Nutrition
value
79
calories per serving
< 1 g Fat8 g Protein13 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    13g
  • Fiber
    10g

MacroNutrients

  • Carbs
    13g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    9mg
  • Vitamin A
    1474mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    191mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi