Current Totals
Fat
109g
Protein
25g
Carbs
29g
Fiber
8g
MacroNutrients
Carbs
29g
Protein
25g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
540mg
Iron
3mg
Vitamin A
136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
116mg
Manganese
3mg
Phosphorus
525mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment