Croquettes From Rice Recipe

Recipe By Bawarchi

Croquettes from Rice is a delicious Indian recipe served as a Snacks.

4.3
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
Croquettes From Rice
plan
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ingredients serve

Ingredients for Croquettes From Rice Recipe

  • 1/2 cup leftover rice
  • 1/2 tablespoon chopped spinach
  • 1.50-1.75 green chillies
  • 1/4 piece Ginger
  • 0.13 tablespoon wheat flour or maida
  • 1/4 tablespoon semolina fine
  • 1/4 teaspoon Butter
  • 1/2-3/4 pods garlic crushed
  • As required Oil to deep fry
  • As required Salt
Nutrition
value
384
calories per serving
2 g Fat8 g Protein82 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    82g
  • Fiber
    3g

MacroNutrients

  • Carbs
    82g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    5mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    163mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi