Croque Monsieurs Recipe

Recipe By Honest Cooking

This is a sandwich that can be altered to fit your dietary needs and still retain some of the original idea.

3.8
13 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Croque Monsieurs
plan
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ingredients serve

Ingredients for Croque Monsieurs Recipe

  • 1/4 tablespoon Butter
  • 0.38 tablespoon Flour
  • 1/4 cup Hot milk
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • pinch Nutmeg
  • 1.50 ounce Gruyere cheese, grated
  • 0.06 cup Freshly Grated Parmesan
  • 1 Croissants or 16 slices of white bread
  • As required Dijon mustard
Nutrition
value
214
calories per serving
11 g Fat14 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    357mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    264mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking