Current Totals
Fat
23g
Protein
57g
Carbs
41g
Fiber
3g
MacroNutrients
Carbs
41g
Protein
57g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
223mg
Iron
2mg
Vitamin A
866mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
487mg
Selenium
47mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment