Current Totals
Fat
133g
Protein
219g
Carbs
67g
Fiber
21g
MacroNutrients
Carbs
67g
Protein
219g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
316mg
Iron
26mg
Vitamin A
5874mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
57mg
Vitamin B6
5mg
Vitamin B9
250mcg
Vitamin B12
0mcg
Vitamin C
151mg
Vitamin E
5mg
Copper
1mcg
Magnesium
417mg
Manganese
2mg
Phosphorus
2108mg
Selenium
138mcg
Zinc
42mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment