Crockpot Chalupas Recipe

Recipe By Pinch of Yum

These crockpot chalupas are so easy to make and so addicting Shredded mexican flavored pork and pinto beans over a baked crispy tortilla. Yum

4.6
13 Rating -
Rate
Non Vegdiet
8hr 5minstotal
5minsPrep
8hr Cook
8hr 5m.total
5m.Prep
8hr Cook
Crockpot Chalupas
plan
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ingredients serve

Ingredients for Crockpot Chalupas Recipe

  • 0.08 pound Pork Shoulder
  • 0.08 pound Dry Pinto Beans
  • 1/2 ounce Light beer
  • 1.25 ounce 1 Can Fire Roasted Tomatoes
  • 1/2 Cloves Garlic, Minced
  • 0.17 Jalapeno peppers or other hot chili, minced
  • 0.17 teaspoon Chili powder
  • 0.17 teaspoon Cumin
  • 1/25 teaspoon Cayenne pepper
  • 0.17 tablespoon And/or wo of taco seasoning
  • 0.17 pinch Generous wo of salt
  • 0.13 cup Water
  • 0.06 cup Shredded Cheese
Nutrition
value
173
calories per serving
9 g Fat11 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    1mg
  • Vitamin A
    325mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    1mg
  • Phosphorus
    140mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum