Crockpot Beef and Barley Stew Recipe
Recipe By Cookr
A crockpot beef and barley stew recipe.
4.7
20 Rating -
Rate
Non Vegdiet
8hr 10minstotal
10minsPrep
8hr Cook
8hr 10m.total
10m.Prep
8hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crockpot Beef and Barley Stew Recipe
- 3/4 pound Stew meat
- As required Kosher salt and seasoned pepper
- 1/2 tablespoon Extra virgin olive oil
- 1 tablespoon Tomato paste
- 2.50 cup Bone broth or 3 cups beef stock and 2 cups chicken stock
- 1 Stalks celery, chopped
- 1/2 Medium onion, chopped
- 1 teaspoon Garlic, minced
- 1/2 teaspoon Oregano
- 1/2 Large sweet potato, peeled and cubed
- 1 Large carrots, peeled and chopped
- 0.38 cup Barley
- 1 tablespoon Worcestershire sauce
- 1/4 cup Frozen peas
- 1/4 cup Packed parsley, chopped plus more for topping
Nutrition
value
value
1015
calories per serving
24 g Fat101 g Protein85 g Carbs30 g FiberOther
Current Totals
- Fat24g
- Protein101g
- Carbs85g
- Fiber30g
MacroNutrients
- Carbs85g
- Protein101g
- Fiber30g
Fats
- Fat24g
Vitamins & Minerals
- Calcium332mg
- Iron9mg
- Vitamin A8343mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B323mg
- Vitamin B6< 1mg
- Vitamin B9245mcg
- Vitamin B120mcg
- Vitamin C121mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium242mg
- Manganese2mg
- Phosphorus808mg
- Selenium98mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr