Crock Pot Asparagus Soup Recipe

Recipe By Slurrp

This creamy and flavorful Crock Pot Asparagus Soup is the perfect way to enjoy the fresh taste of asparagus. Made with tender asparagus spears, onions, garlic, and vegetable broth, this soup is both healthy and delicious. Simply toss all the ingredients into your slow cooker and let it simmer away until the asparagus is tender. Then, blend it until smooth and creamy. Serve it hot with a sprinkle of Parmesan cheese and a side of crusty bread for a satisfying meal.

4.2
26 Rating -
Rate
Non Vegdiet
7hr 10minstotal
10minsPrep
7hr Cook
7hr 10m.total
10m.Prep
7hr Cook
Crock Pot Asparagus Soup
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Ingredients for Crock Pot Asparagus Soup Recipe

  • 1/2 pound Asparagus, Washed And Trimmed
  • 1/4 Onion, Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1 cup Vegetable Broth
  • As required Salt And Pepper, To Taste
  • as per your need Grated Parmesan Cheese, For Garnish
  • as required Crusty Bread, For Serving

Directions: Crock Pot Asparagus Soup Recipe

Cooking Directions

  • STEP 1.Start by washing and trimming the asparagus spears. Cut them into small pieces.
  • STEP 2.In a slow cooker, combine the asparagus, onions, garlic, and vegetable broth.
  • STEP 3.Cover and cook on low for 4-6 hours or on high for 2-3 hours, until the asparagus is tender.
  • STEP 4.Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
  • STEP 5.Season with salt and pepper to taste.
  • STEP 6.Serve hot, garnished with Parmesan cheese and a side of crusty bread.
  • STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • For a richer flavor, you can sauté the onions and garlic before adding them to the slow cooker.
  • If you prefer a chunkier soup, reserve some cooked asparagus pieces before blending and add them back in at the end.
  • Feel free to customize the soup by adding other vegetables like spinach or peas.

Storage and Serving

  • This soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply heat it on the stovetop or in the microwave until warmed through.
  • Serve the soup hot with a sprinkle of Parmesan cheese and a side of crusty bread for a complete meal.
Nutrition
value
466
calories per serving
8 g Fat51 g Protein44 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    51g
  • Carbs
    44g
  • Fiber
    9g

MacroNutrients

  • Carbs
    44g
  • Protein
    51g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    6mg
  • Vitamin A
    108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    204mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    480mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp