Crock Pot Tex Mex Dumpling Soup Recipe
Recipe By Recipes That Crock!
Are you looking for a new soup to switch up soup night? This crock pot tex mex dumpling soup has great flavors all topped with a yummy cornmeal dumpling
3.7
22 Rating -
Rate
Non Vegdiet
8hr 20minstotal
20minsPrep
8hr Cook
8hr 20m.total
20m.Prep
8hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crock Pot Tex Mex Dumpling Soup Recipe
- 1/4 pound Ground beef browned
- 3.88 ounce Can kidney beans drained and rinsed
- 3.88 ounce Can black beans drained and rinsed
- 3.63 ounce Can mexican style stewed tomatoes
- 2.50 ounce Pkg frozen corn
- 1 ounce Can chopped green chiles
- 1/4 cup Carrots peeled and sliced
- 1/4 cup Onion chopped
- 1/2 Cloves garlic minced
- 3/4 cup Chicken
- 1/2 teaspoon Chili powder
- As required Dumplings
- 0.08 cup All purpose flour
- 0.06 cup Cornmeal
- 1/4 teaspoon Baking powder
- 0.03 teaspoon Salt
- 0.03 teaspoon Pepper
- 1/4 Egg white beaten
- 1/2 tablespoon Milk
- 1/4 tablespoon Oil
Nutrition
value
value
919
calories per serving
30 g Fat77 g Protein76 g Carbs30 g FiberOther
Current Totals
- Fat30g
- Protein77g
- Carbs76g
- Fiber30g
MacroNutrients
- Carbs76g
- Protein77g
- Fiber30g
Fats
- Fat30g
Vitamins & Minerals
- Calcium294mg
- Iron13mg
- Vitamin A1305mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B9457mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper1mcg
- Magnesium289mg
- Manganese3mg
- Phosphorus875mg
- Selenium62mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipes That Crock!