Current Totals
Fat
7g
Protein
54g
Carbs
44g
Fiber
35g
MacroNutrients
Carbs
44g
Protein
54g
Fiber
35g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
14mg
Vitamin A
1664mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
7mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
191mg
Manganese
1mg
Phosphorus
970mg
Selenium
63mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment