Current Totals
Fat
41g
Protein
111g
Carbs
50g
Fiber
42g
MacroNutrients
Carbs
50g
Protein
111g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
521mg
Iron
11mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
240mg
Manganese
2mg
Phosphorus
1543mg
Selenium
87mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment