Current Totals
Fat
10g
Protein
25g
Carbs
40g
Fiber
15g
MacroNutrients
Carbs
40g
Protein
25g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
117mg
Iron
6mg
Vitamin A
1226mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
240mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
149mg
Manganese
1mg
Phosphorus
397mg
Selenium
20mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment