Current Totals
Fat
21g
Protein
54g
Carbs
50g
Fiber
60g
MacroNutrients
Carbs
50g
Protein
54g
Fiber
60g
Fats
Vitamins & Minerals
Calcium
8mg
Iron
17mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
2mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
6mcg
Magnesium
234mg
Manganese
2mg
Phosphorus
1310mg
Selenium
15mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment