Current Totals
Fat
36g
Protein
47g
Carbs
24g
Fiber
5g
MacroNutrients
Carbs
24g
Protein
47g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
329mg
Iron
3mg
Vitamin A
127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
615mg
Selenium
44mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment