Crispy Spinach Recipe

Recipe By Sabrina Yasmin

#green Crispy or kurkure spinach is a very delicious and light snack . You can make them with 2 or 3 ingredients within few minutes.

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5m.total
Crispy Spinach
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Ingredients for Crispy Spinach Recipe

  • 1/4 A Bunch fresh spinach
  • 1/4 tablespoon White sesame seeds
  • 1/4 teaspoon Red chilli flakes
  • 0.06 tsp Sugar
  • 0.06 tsp Salt
  • 1/4 Cups Vegetable oil for deep fry

Directions: Crispy Spinach Recipe

  • STEP 1.Take fresh spinach leaves, trim the stem and clean properly.
  • STEP 2.Spread the leaves in a tray to make the leaves dry. As we are going to deep fry them.it is necessary to make the leaves dry.
  • STEP 3.Chop the leaves very thin with a sharp big knife.
    step-image
  • STEP 4.Heat oil in a deep pan to deep fry the spinach.
  • STEP 5.When oil is very hot,carefully drop the chopped spinach to oil in batches. Don't drop more leaves, as they contain a lot of moisture and if you drop more,oil may get cold and leaves may not fry nicely. Fry them quickly in very hot oil.
    step-image
  • STEP 6.After frying 30-40 seconds remove them from oil with a perforated spatula.
    step-image
  • STEP 7.Keep them in a kitchen towel to remove excess oil.
    step-image
  • STEP 8.Repeat the same process to fry all the spinach.
  • STEP 9.In a pan dry roast some white sesame seeds.
  • STEP 10.Add dry roasted sesame seeds, chilli flakes, sugar and salt to the fried spinach and mix lightly.
    step-image
  • STEP 11.Serve immediately as snack or appetizer. They are so crispy and light.
Nutrition
value
585
calories per serving
65 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sabrina Yasmin