Crispy Spicy Parwal Alu Recipe
Recipe By Better Butter
It's a spicy sabzi that goes well with all the dals and can be included in a party menu.
4.2
29 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Spicy Parwal Alu Recipe
- 125 gram parwal
- 1/2 medium potatoes
- 1/4 no onion minced
- 1/4 teaspoon ginger garlic minced
- 1/4 teaspoon sabut jeera
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon red chilli powder
- As required Salt
- 1/2 teaspoon coriander powder
- 0.13 tablespoon refined oil
Nutrition
value
value
108
calories per serving
3 g Fat4 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein4g
- Fiber7g
Fats
- Fat3g
Vitamins & Minerals
- Calcium70mg
- Iron3mg
- Vitamin A367mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus91mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter