Crispy Ranch Chicken Wings Recipe

Recipe By Betty Crocker

Ranch dressing mix and corn chex cereal make chicken wings that are simple, crispy and delicious.

4
12 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Crispy Ranch Chicken Wings
plan
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ingredients serve

Ingredients for Crispy Ranch Chicken Wings Recipe

  • 0.17 cup Corn chextm cereal
  • 1/50 cup Grated parmesan cheese
  • 0.08 Envelope ranch dressing and seasoning mix
  • 0.17 Egg
  • 0.17 pound Chicken wings
  • As required Bottled or additional prepared ranch dressing for dipping
Nutrition
value
198
calories per serving
12 g Fat17 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker