Current Totals
Fat
34g
Protein
66g
Carbs
140g
Fiber
18g
MacroNutrients
Carbs
140g
Protein
66g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
1461mg
Iron
12mg
Vitamin A
2921mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
243mcg
Vitamin B12
< 1mcg
Vitamin C
189mg
Vitamin E
1mg
Copper
1mcg
Magnesium
285mg
Manganese
2mg
Phosphorus
1305mg
Selenium
60mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment