Current Totals
Fat
122g
Protein
37g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
37g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
79mg
Iron
7mg
Vitamin A
392mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
11mg
Copper
2mcg
Magnesium
105mg
Manganese
2mg
Phosphorus
309mg
Selenium
75mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment