Current Totals
Fat
17g
Protein
32g
Carbs
93g
Fiber
15g
MacroNutrients
Carbs
93g
Protein
32g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
377mg
Iron
4mg
Vitamin A
14851mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
1mcg
Vitamin C
66mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
1mg
Phosphorus
494mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment