Crispy Karelas Recipe

Name: Crispy Karelas Recipe
Total time: 270 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Crispy Karelas is a delicious Indian recipe served as a Side-Dish.

4.1

23 Rating -

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4hr 30minstotal

4hr 30m.total

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Ingredients for Crispy Karelas Recipe

1.67 karelas, medium size
0.33 onions, medium, thickly sliced
0.08 cup raw mango, finely sliced
0.08 teaspoon amchoor powder
0.08 teaspoon Sugar
As required Salt
0.08 tablespoon chilli powder
As required Oil for deep frying
0.08 teaspoon fennel seeds
0.08 teaspoon Jeera
As required pickle oil

Nutrition
value

calories per serving

< 1 g Fat1 g Protein8 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
8g
Fiber
1g

MacroNutrients

Carbs
8g
Protein
1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi