Current Totals
Fat
178g
Protein
60g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
60g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
85mg
Iron
9mg
Vitamin A
210mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
22mg
Copper
3mcg
Magnesium
202mg
Manganese
2mg
Phosphorus
596mg
Selenium
99mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment