Current Totals
Fat
83g
Protein
96g
Carbs
122g
Fiber
8g
MacroNutrients
Carbs
122g
Protein
96g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
522mg
Iron
13mg
Vitamin A
3mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
33mg
Vitamin B6
2mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
8mg
Copper
1mcg
Magnesium
197mg
Manganese
2mg
Phosphorus
1032mg
Selenium
121mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment