Current Totals
Fat
36g
Protein
45g
Carbs
49g
Fiber
9g
MacroNutrients
Carbs
49g
Protein
45g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
285mg
Iron
6mg
Vitamin A
2117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
4mcg
Vitamin C
75mg
Vitamin E
6mg
Copper
1mcg
Magnesium
131mg
Manganese
2mg
Phosphorus
560mg
Selenium
79mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment