Current Totals
Fat
54g
Protein
94g
Carbs
69g
Fiber
4g
MacroNutrients
Carbs
69g
Protein
94g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
355mg
Iron
6mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
8mcg
Vitamin C
54mg
Vitamin E
6mg
Copper
1mcg
Magnesium
198mg
Manganese
< 1mg
Phosphorus
1009mg
Selenium
177mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment