Crispy Corn Kernels Recipe

Name: Crispy Corn Kernels Recipe
Total time: 10 min
Yield: 2
Cuisine: North Indian

Recipe By Better Butter

Crispy fried corn kernals.

4.2

12 Rating -

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10minstotal

10minsCook

10m.total

10m.Cook

plan

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Ingredients for Crispy Corn Kernels Recipe

1/2 cup corn niblets/kernels
1.25 tablespoon Rice flour /chawal ka atta
1 tablespoon corn flour
0.17 teaspoon pepper powder/kali mirch
As required To Stir fry
1.25 tablespoon capsicum finely chopped
1.25 tablespoon Fresh coriander/hara dhaniya chopped
1/2 teaspoon Green chillies/hari mirch chopped
1/2 teaspoon soya sauce
3/4 teaspoon Vinegar
1/2 pinch pepper powder/kali mirch

Nutrition
value

164

calories per serving

2 g Fat6 g Protein28 g Carbs9 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
28g
Fiber
9g

MacroNutrients

Carbs
28g
Protein
6g
Fiber
9g

Fats

Fat
2g

Vitamins & Minerals

Calcium
125mg
Iron
3mg
Vitamin A
714mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter