Current Totals
Fat
35g
Protein
23g
Carbs
151g
Fiber
15g
MacroNutrients
Carbs
151g
Protein
23g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
12mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
204mg
Manganese
2mg
Phosphorus
536mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment