Crispy Chipotle Bean Burritos Recipe

Recipe By Better Homes and Gardens

These burritos have all of the classic ingredients: corn, beans, tomato, chile peppers, and green onions, wrapped up in phyllo dough and baked to a golden brown.

4
25 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Crispy Chipotle Bean Burritos
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ingredients serve

Ingredients for Crispy Chipotle Bean Burritos Recipe

  • 0.33 teaspoon Canola oil
  • 0.08 cup Thinly sliced green onions
  • 1/2 Cloves garlic, minced
  • 2.50 ounce 1 can pinto beans, rinsed and drained
  • 0.17 cup Frozen whole kernel corn, thawed
  • 0.17 cup Cooked brown rice
  • 0.17 cup Chopped, seeded tomatoes
  • 1/2 ounce Cotija or queso fresco cheese, crumbled, or reduced fat monterey jack cheese, shredded
  • 0.17-1/4 teaspoon Finely chopped canned chipotle chile peppers in adobo sauce
  • 2 Sheets frozen phyllo dough, thawed
  • As required Butter flavor nonstick cooking spray
  • 0.06 cup Light sour cream
  • As required Sliced green onions
Nutrition
value
274
calories per serving
4 g Fat9 g Protein48 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    48g
  • Fiber
    9g

MacroNutrients

  • Carbs
    48g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    3mg
  • Vitamin A
    244mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    1mg
  • Phosphorus
    150mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens