Current Totals
Fat
47g
Protein
44g
Carbs
141g
Fiber
7g
MacroNutrients
Carbs
141g
Protein
44g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
251mg
Iron
9mg
Vitamin A
6mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
251mcg
Magnesium
100mg
Manganese
1mg
Phosphorus
546mg
Selenium
68mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment