Current Totals
Fat
28g
Protein
59g
Carbs
121g
Fiber
6g
MacroNutrients
Carbs
121g
Protein
59g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
1540mg
Iron
6mg
Vitamin A
715mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
186mcg
Vitamin B12
3mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
1186mg
Selenium
67mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment