Current Totals
Fat
33g
Protein
28g
Carbs
52g
Fiber
61g
MacroNutrients
Carbs
52g
Protein
28g
Fiber
61g
Fats
Vitamins & Minerals
Calcium
1757mg
Iron
42mg
Vitamin A
179mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
2mcg
Magnesium
890mg
Manganese
8mg
Phosphorus
780mg
Selenium
8mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment