Current Totals
Fat
2g
Protein
22g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
22g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
137mg
Iron
2mg
Vitamin A
144mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
4mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
55mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment