Creole Jambalaya Recipe
Recipe By Bawarchi
Creole jambalaya is a delicious American recipe served as a Curries.
3.7
25 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creole Jambalaya Recipe
- 62.50 gram long grain rice
- 1/2 tablespoon sunflower oil
- 1.50 skinless, boneless chicken thighs, diced
- 50 large peeled prawns
- 1/4 onion, chopped
- 1/4 stick celery, chopped
- 1/4 small green pepper, chopped
- 1/2 cloves garlic, crushed
- 1/4 tablespoon mild chilli powder
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon dried oregano
- 75 milliliter Tomato juice
- 112.50 milliliter chicken stock
- As required Salt and ground black pepper
Nutrition
value
value
531
calories per serving
21 g Fat29 g Protein54 g Carbs8 g FiberOther
Current Totals
- Fat21g
- Protein29g
- Carbs54g
- Fiber8g
MacroNutrients
- Carbs54g
- Protein29g
- Fiber8g
Fats
- Fat21g
Vitamins & Minerals
- Calcium110mg
- Iron7mg
- Vitamin A1117mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium148mg
- Manganese2mg
- Phosphorus403mg
- Selenium24mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi