Current Totals
Fat
172g
Protein
84g
Carbs
342g
Fiber
8g
MacroNutrients
Carbs
342g
Protein
84g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
1156mg
Iron
16mg
Vitamin A
109mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
365mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
13mg
Copper
2mcg
Magnesium
166mg
Manganese
< 1mg
Phosphorus
1517mg
Selenium
168mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment