Current Totals
Fat
77g
Protein
56g
Carbs
222g
Fiber
65g
MacroNutrients
Carbs
222g
Protein
56g
Fiber
65g
Fats
Vitamins & Minerals
Calcium
1870mg
Iron
17mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
199mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
9mg
Copper
1mcg
Magnesium
196mg
Manganese
20mg
Phosphorus
1024mg
Selenium
102mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment