STEP 1.heat butter in a pan. Add chopped garlic and chopped onion, saute in low flame till onion become transparent. Add flour and saute for few seconds, not allow to turn brown. Add milk and stir continuously to avoid lumps. When starts thickening add oregano, thyme, red chilly flakes, pepper powder and salt. Add grated cheese and keep aside.
STEP 2.Boil water in a pot with salt and oil. When water starts to boil add pasta and heat it till pasta get properly boiled, then drain the water.
STEP 3.Heat olive oil in a pan and add chopped garlic and vegetables and saute for 1 min in low flame. To this add the white sauce and pasta and mix well. Finally, add grated cheese and serve and enjoy🌟
Nutrition value
580
calories per serving
25 g Fat24 g Protein104 g Carbs6 g FiberOther
Current Totals
Fat
25g
Protein
24g
Carbs
104g
Fiber
6g
MacroNutrients
Carbs
104g
Protein
24g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
390mg
Iron
4mg
Vitamin A
399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
432mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment