Current Totals
Fat
144g
Protein
88g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
88g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
175mg
Iron
9mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
29mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
13mcg
Vitamin C
12mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
168mg
Manganese
< 1mg
Phosphorus
889mg
Selenium
10mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment