White Chicken Chili Recipe

Recipe By Tastes Better From Scratch

4.6
27 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
White Chicken Chili
plan
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ingredients serve

Ingredients for White Chicken Chili Recipe

  • 1/5 A tablespoona olive oil
  • 1/5 Small yellow oniona , chopped
  • 0.40 Cloves garlica , finely minced
  • 1/2 cup Low sodium chicken broth
  • 0.80 ounce 2 cans diced green chilies
  • 0.30 teaspoon Cumin
  • 1/20 teaspoon Cayenne pepper
  • 1/10 teaspoon Dried oregano
  • 1/10 teaspoon Paprika
  • 1/10 Small lime , juice from
  • As required Salt and freshly ground black peppera , to taste
  • 3 ounce 2 cans great northern beans
  • 1/5 cup Sour Cream Or Plain Greek Yogurt
  • 1/5 cup Corn
  • 0.40 cup Heaping cooked chicken , shredded
  • As required Toppings:cilantro, tortilla chips, , shredded cheese, green onion, avocado, or other desired toppings
Nutrition
value
318
calories per serving
14 g Fat31 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    31g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    3mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tastes Better From Scratch