Creamy Tomato Spinach Pasta Recipe

Recipe By Making Thyme For Health

Creamy tomato spinach pasta-made with just 10 ingredients in less than 30 minutes, this recipe will make pasta night a breeze (vegan + gluten-free) do you have pasta night in your house? we usually make it once per week and its probably one of my favorite meals. yes, because carbs, obviously. but also because

4.2
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Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Creamy Tomato Spinach Pasta
plan
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Ingredients for Creamy Tomato Spinach Pasta Recipe

  • 1/4 tablespoon Olive oil
  • 0.13 Onion, finely chopped
  • 3/4 Garlic cloves, minced
  • 7.50 ounce Crushed tomatoes
  • 2 ounce Plain dairy free cream cheese, kite hill is my favorite
  • 1/2 teaspoon Dried basil
  • 1/2 teaspoon Dried oregano
  • 0.13 teaspoon Salt and pepper
  • 2 ounce Baby spinach
  • 4 ounce Penne pasta, or pasta of choice
  • As required Fresh basil and vegan cashew parmesan for garnish, optional
Nutrition
value
537
calories per serving
26 g Fat22 g Protein97 g Carbs11 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    22g
  • Carbs
    97g
  • Fiber
    11g

MacroNutrients

  • Carbs
    97g
  • Protein
    22g
  • Fiber
    11g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    5mg
  • Vitamin A
    3715mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    81mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    171mg
  • Manganese
    2mg
  • Phosphorus
    345mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Making Thyme For Health